- BLEEDING NOSE: FIRST AID
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- Sit upright and lean forward. By remaining upright,
you reduce blood pressure in the veins of your nose. This discourages
further bleeding. Sitting forward will help you avoid swallowing blood,
which can irritate your stomach.
- Pinch your nose. Use your thumb and index finger to
pinch your nostrils shut. Breathe through your mouth. Continue to pinch
for five to 10 minutes. Pinching sends pressure to the bleeding point
on the nasal septum and often stops the flow of blood.
- To prevent re-bleeding, don't pick or blow your
nose and don't bend down for several hours after the bleeding episode.
During this time remember to keep your head higher than the level of
your heart.
- If re-bleeding occurs, blow out forcefully to clear
your nose of blood clots and spray both sides of your nose with a
decongestant nasal spray containing oxymetazoline (Afrin, Mucinex
Moisture Smart, others). Pinch your nose again as described above and
call your doctor.
Seek medical care immediately if
- The bleeding lasts for more than 20 minutes
- The nosebleed follows an accident, a fall or an injury to your head,
including a punch in the face that may have broken your nose
Contact your doctor if
- You experience frequent nosebleeds. You may need a
blood vessel cauterized. Cautery is a technique in which the blood
vessel is burned with electric current, silver nitrate or a laser. Your
doctor may pack your nose with special gauze or an inflatable latex
balloon to put pressure on the blood vessel and stop the bleeding.
- You're experiencing nasal bleeding and are taking blood thinners, such as aspirin or warfarin (Coumadin). Your doctor may advise adjusting your medication dosage.
Using supplemental oxygen administered with a nasal tube (cannula) may
increase your risk of nosebleeds. Apply a water-based lubricant to your
nostrils and increase the humidity in your home to help relieve nasal
bleeding.
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